James Grant

MSc, BA (Hons), ASCC

DYMONDstrength Associate Tutor

James is a sport scientist with a key focus on Strength and Conditioning. After graduating from Southampton Solent University with a degree in Sport Studies, James spent two years gaining experience as a fitness Instructor /Personal Trainer and Football Coach. A keen interest in sport performance led James back to Solent University where he began working with talented athletes alongside the role as Head Coach of the University’s Football Club. In order to develop greater expertise in working with elite performers, James completed a Master of Science in Sports Performance at Portsmouth University, whilst also becoming an accredited (UKSCA) coach. James has previously worked with a wide range of athletes across all ages and sports including; World Champions, Olympic hopefuls and national squads.

James currently heads up the High Performance programme at Solent University facilitating sport science support and mentoring to aspiring athletes. James is also working as a Strength and Conditioning coach with a National League Basketball team and several Rugby academy sides. In addition James passes on his applied knowledge and practical experience by lecturing on several sport and fitness related topic areas.